Life Coaching.
Life Coaching
Life Coaching to be yourself. A powerful journey to work on deep-seated problems, receive practical insights, monitor your progress, make adjustments, and achieve lasting results.
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Feel seen and heard. Understand how Life Coaching can support you to overcome the limitations that brought you here. Share your unique situation and choose a specific goal.
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Perfect for ultimate flexibility, enabling you to arrange sessions according to your schedule. Individual Sessions are perfect for addressing the issues that arise in your everyday life. Whether it's managing recurring triggers, navigating daily challenges, or enhancing relationships, these sessions are tailored to meet your needs.
Duration: 60-90 Minutes
Price: £150 -
Designed to delve into deep-seated issues, our coaching offer empowers you to explore every aspect of a problem, monitor your progress, make adjustments, and achieve lasting results. Take your pick from our 3-month Empowerment Journey or our 6-month Transformation Journey. Both packages include bi-weekly sessions and continuous support between sessions. Plus, the longer you work with Paula, the more affordable it becomes.
Duration: 60-90 minutes (6 /12 sessions)
Price: £780 (£130 per session)/ £1444 (£120 per session)
Book a one-off Session to work on what really matters.
Instant Support, Lasting Results. Tailored one-off sessions to work on practical, mental, emotional, or spiritual problems. Leaving you with insight, solutions, and understanding, ensuring nothing is left unresolved.
Commit to yourself. Explore our coaching containers.
Love, integrate, heal. Explore deeper-seated issues in a supported container. Choose between a 3-month or a 6-month journey in bi-weekly sessions.
Grab a virtual coffee with Paula.
If reading about Paula’s work has sparked your interest, reach out to Paula directly. Whether to gather more information or start the process, schedule a complimentary introductory meeting here.
The Coaching Process
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Introductory Meeting (Complementary)
Let's kickstart with a free 45-minute Zoom session. Together with Paula, you’ll dive into your problem, the reason that you’ve booked this meeting. It's a chance to connect, see if you vibe with Paula and if your gut says yes to working together. Ask away, share concerns—no strings attached.
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Choose the Offer that suits your Needs
After our introductory call, you'll be presented with various coaching options tailored to your preferences. Whether you prefer maximum flexibility with standalone sessions or crave consistency with a fortnightly coaching package, choose the one that aligns best with your needs. Once you've made your decision based on what works for you both practically and financially, we're ready to proceed into the exciting part!
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The Coaching Process
The coaching sessions are conducted via Zoom and typically run for 60-90 minutes. You have the freedom to decide the focus of each session, or you can seek my professional guidance when uncertain. These sessions are powerful conversations with a practical emphasis, aimed at nurturing insight, compassion, and personal growth. You'll leave with actionable steps to move forward.
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Seamless Support
Rest assured, you're not alone in this. When you commit to coaching, you'll have continuous support between sessions via Marco Polo. This platform allows you to send video messages to ask questions, celebrate victories, or address challenges from wherever you are, whenever you need.
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Celebration Call
The celebration call serves as our opportunity to conclude our coaching journey together and honor your progress. During this call, Paula will check and ensure you have all the necessary resources and understand the key steps for moving forward. Together with Paula, you’ll also take a moment to reflect on the transformations and shifts you've undergone during our time together.
Testimonials
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I didn't expect to have a breakthrough in the first session, or in such a short amount of time, but I did. Paula holds space in such a delicate and comforting way that makes you feel instantly at home.
Jai, UK
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You don't know how good you are, or maybe you do!
Louise, UK
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Paula has helped me understand boundaries as an act of self-love, which has revolutionised the relationship to myself, increasing confidence and prioritising my needs before helping others.
Peggy, NZ
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Coaching with Paula is like having a perceptive, empathetic, present & knowledgeable best friend to turn to for clarity & guidance when life feels messy, tough & unclear. I feel safe to share things with her that I've never shared before. I leave our conversations feeling empowered & confident an am forever grateful to have met Paula!
Pia, Finland
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Paula's guidance is both gentle and deeply incisive. As a Projector myself who is othen the go-to for guidance, it blew my mind to experience the magic of Paula's Projector insights. I felt so seen, supported, and challenged - in the best possible way. I'm 20 years her senior and very powerful in my own right, and yet her coaching was incredibly impactful.
Danielle, USA
FAQs
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Paula is exceptionally qualified to guide and coach you through her diverse background and hands-on experience. With a foundation in psychology, she brings a deep understanding of human behavior and thought processes to her practice. Paula has honed her skills over two years as a dedicated life coach, working directly with individuals to help them navigate life's challenges and achieve their goals.
What sets Paula apart is her extensive experience guiding groups since 2018. This exposure has allowed her to refine her techniques and adapt her approach to various personalities and situations. Moreover, Paula possesses a natural talent for guidance, combining intuition with practical strategies to provide personalized support to her clients.
Throughout her career, Paula's intuitive and practical approach has proven effective in helping numerous clients turn their lives around. Whether you're seeking clarity, motivation, or strategies for personal growth, Paula's expertise and commitment to your success make her an exceptional guide and coach.
Certifications & Courses:
Functional Flow, Jason Crandell, 2024
Living your Design, Jenni Crowther, 2024The Human Design Mastermind, Emma Dunwoody, 2023
The Human Design Experience, Emma Dunwoody, 2023
Certified Life Trust Coach, Veit Lindau, Baden-Baden, Germany, 2020-2022
Slay 10K, Olivia Barwell, 2022
The pleasure within, Melissa Vranjes, 2021
Yin Yoga Training, Zara Brouwers, 2020
B.Sc. Psychology from Friedrich-Schiller University, Jena, 2019
RYS 200 Anusara Yoga Teacher Training, Lalla & Vilas Turske, 2018
Non-Violent-Communication, Darren De Witt, 2018
As well as many hours (and dollars) invested into coaching and mentoring, embodying health, self-development, spirituality, relationships and communication.
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Paula is fluent in English and German.
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You have the option of selecting either individual sessions or a coaching bundle.
With individual sessions, you have the flexibility to schedule them as often as you prefer.
Opting for a bundle offers a discounted rate per session compared to individual bookings. These sessions typically last 60-90 minutes and occur every two weeks. Additionally, between sessions, you'll have access to Marco Polo. This allows you to conveniently share your challenges, successes, and questions on the fly without having to wait until the next scheduled session.
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Paula will integrate aspects of your Human Design into the coaching sessions and provide relevant insights tailored to your situation. However, Paula won't provide a comprehensive reading of your chart with all its details. Her focus is on integrating this knowledge rather than merely stimulating the mind. If you're interested in a thorough understanding of your Design, you can book a separate reading.
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You can anticipate starting the session with a quick check-in, during which you'll have the opportunity to steer the direction or choose the topic of focus. Following this, we'll jointly create an opening space through a short meditation, breathwork, or calming physical practice. Subsequently, we'll engage in a powerful conversation where I'll ask questions, offer insights, and expertise, and lead you through a transformative process. The session concludes with a final check-in to ensure your needs were met and to establish clear action steps for moving forward.